In 100 g (Grams) of Barley, hulled there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Barley, hulled.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Barley, hulled

Barley, hulled is a type of Cereal Grains and Pasta. The most significant nutrients in Barley, hulled are listed below.

Water	9.44 g	9.44%
Energy (calorie)	354 kcal
Energy (joule)	1481 kJ
Protein	12.48 g	12.48%
Total lipid (fat)	2.3 g	2.3%
Ash	2.29 g	2.29%
Carbohydrate, by difference	73.48 g	73.48%
Fiber, total dietary	17.3 g	17.3%
Sugars, total	0.8 g	0.8%
Calcium, Ca	33 mg	0.03%
Iron, Fe	3.6 mg
Magnesium, Mg	133 mg	0.13%
Phosphorus, P	264 mg	0.26%
Potassium, K	452 mg	0.45%
Sodium, Na	12 mg	0.01%
Zinc, Zn	2.77 mg
Copper, Cu	0.498 mg
Manganese, Mn	1.943 mg
Selenium, Se	37.7 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Barley, hulled